Garmin

Garmin Instinct 3

A solid mid-range gps sports watche for anyone tracking training and health, leading with AMOLED.

58/100
Solid pick
Overall score · how we rate
AMOLED10 ATMfiber-reinforced polymerMetal-reinforced
£300best price at Amazon
In stock at 1 retailer

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Why we rate it

  • Multi-band (L1+L5)
  • Barometric altimeter
  • Compass
  • No offline topo maps
  • No solar charging
Score profile

Where the Garmin Instinct 3 wins and loses

Scored against the gps sports watches class
GPSHealthDesignPlatform83838383
GPS
83
Health sensors
83
Design
83
Platform and connectivity
83
Full specification

Specifications

Grouped · supported features marked in blue

GPS

Multi-band (L1+L5)Yes
Barometric altimeterYes
CompassYes

Health sensors

Optical HRYes
Blood oxygen (SpO2)Yes
Sleep trackingYes

Design

Screen size1.3 "
Screen typeAMOLED
Always-on displayYes
ATM rating10
Case materialfiber-reinforced polymer
Bezel materialMetal-reinforced
Case diameter50 mm

Platform and connectivity

Contactless paymentYes

Watch it in action

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Head to head

Garmin Instinct 3 vs COROS COROS APEX 2

Highlighted cell = better in that row
GPSHealthDesignPlatform
Garmin Instinct 3COROS APEX 2
 GarminGarmin Instinct 3This pageCOROSCOROS APEX 2
Overall score58 /100Better56 /100
Battery gps40 hours
Multi band gpsYes
Who it's for

Is the Garmin Instinct 3 right for you?

Buy it if
Buyers on a budget

Anyone who needs a dependable gps sports watche for the essentials without overspending.

Skip it if
Skip it if

You need offline topo maps, in which case a higher-tier gps sports watche is the better call.

Serious trainer
Logs every session and wants accurate metrics.
good
Everyday wearer
Notifications, steps and sleep, all day comfort.
good
First-timer
New to wearables and weighing the basics.
good
Common questions

Before you buy

Is the Garmin Instinct 3 worth it?

It depends on what you need. It scores 58/100 against other gps sports watches, a solid mid-range result where the class average is around 56.

What stands out on the Garmin Instinct 3?

Its multi-band (l1+l5) stands out, a genuinely useful feature if your setup calls for it.

How does it compare to the Garmin Instinct 2X Solar?

The Garmin Instinct 2X Solar scores 59/100 versus this one at 58/100, so it is the step up on the spec sheet.