Oura
Oura Ring 4
A entry-level pick in the fitness trackers line-up, with 8 days up front.
50/100
8 days
£232best price at Amazon
In stock at 1 retailer
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Why we rate it
- Heart rate
- Sleep tracking
- No ecg
- No built-in gps
Score profile
Scored against the fitness trackers classWhere the Oura Ring 4 wins and loses
Full specification
Grouped · supported features marked in blueSpecifications
Battery
Battery life8
Health sensors
Heart rateYes
Sleep trackingYes
Head to head
Highlighted cell = better in that rowOura Ring 4 vs Google Fitbit Inspire 3
Oura Ring 4Fitbit Inspire 3
| OuraOura Ring 4This page | GoogleFitbit Inspire 3 | |
|---|---|---|
| Overall score | 50 /100 | 54 /100Better |
| Battery days | 8 | 10Better |
| Heart rate | Yes | Yes |
| Sleep tracking | Yes | Yes |
Who it's for
Is the Oura Ring 4 right for you?
Buy it if
Buyers on a budget
Anyone who needs a dependable fitness tracker for the essentials without overspending.
Skip it if
Skip it if
You need ecg, in which case a higher-tier fitness tracker is the better call.
Serious trainer
Logs every session and wants accurate metrics.
okay
Everyday wearer
Notifications, steps and sleep, all day comfort.
good
First-timer
New to wearables and weighing the basics.
good
Common questions
Before you buy
Is the Oura Ring 4 worth it?
It depends on what you need. It scores 50/100 against other fitness trackers, a entry-level result where the class average is around 60.
What stands out on the Oura Ring 4?
Its heart rate stands out, a genuinely useful feature if your setup calls for it.
How does it compare to the Fitbit Charge 6?
The Fitbit Charge 6 scores 54/100 versus this one at 50/100, so it is the step up on the spec sheet.
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