WHOOP
WHOOP One
The WHOOP One lands as a solid mid-range fitness tracker, built around 14 days.
60/100
14 daysWearable band
£169best price at Amazon
In stock at 1 retailer
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Why we rate it
- Heart rate
- Blood oxygen (SpO2)
- Skin temperature
- Above-average battery life
- No ecg
- No built-in gps
Score profile
Scored against the fitness trackers classWhere the WHOOP One wins and loses
Full specification
Grouped · supported features marked in blueSpecifications
Form factor and display
Form factorWearable band
Battery
Battery life14
Health sensors
Heart rateYes
Blood oxygen (SpO2)Yes
Skin temperatureYes
Sleep trackingYes
Subscription
Subscription requiredYes
Watch it in action
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Head to head
Highlighted cell = better in that rowWHOOP One vs Google Google Fitbit Inspire 3
WHOOP OneGoogle Fitbit Inspire 3
| WHOOPWHOOP OneThis page | GoogleGoogle Fitbit Inspire 3 | |
|---|---|---|
| Overall score | 60 /100 | 64 /100Better |
| Battery days | 14Better | 10 |
| Heart rate | Yes | Yes |
| Sleep tracking | Yes | Yes |
Who it's for
Is the WHOOP One right for you?
Buy it if
Buyers on a budget
Anyone who needs a dependable fitness tracker for the essentials without overspending.
Skip it if
Skip it if
You need ecg, in which case a higher-tier fitness tracker is the better call.
Serious trainer
Logs every session and wants accurate metrics.
good
Everyday wearer
Notifications, steps and sleep, all day comfort.
good
First-timer
New to wearables and weighing the basics.
excellent
Common questions
Before you buy
Is the WHOOP One worth it?
It depends on what you need. It scores 60/100 against other fitness trackers, a solid mid-range result where the class average is around 60.
What stands out on the WHOOP One?
Its heart rate stands out, a genuinely useful feature if your setup calls for it.
How does it compare to the Garmin vívosmart 5?
The Garmin vívosmart 5 scores 61/100 versus this one at 60/100, so it is the step up on the spec sheet.
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