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Intel

Intel Core i7-14700

Intel's locked 14th-gen 20-core with integrated graphics, a 5.6 GHz boost ceiling, and a bundled Laminar RM1 cooler for gaming and productivity builds on LGA1700.

In stock20 cores5.6 GHz boostIntel integrated graphicsLaminar RM1 includedLGA1700 socket
Intel Core i7-14700
20 cores5.6 GHz boostIntel integrated graphicsLaminar RM1 includedLGA1700 socket
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In stock
£350›

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Our verdictCompare Electronic editors

The locked 14th-gen 20-core with the highest boost in the non-K LGA1700 lineup, a cooler included, and integrated graphics.

75/100
vs. other mid-to-high-end LGA1700 gaming and productivity CPUs
Scored within its class as a mid-to-high-end LGA1700 gaming and productivity CPU, not against unlocked K-series chips or AMD AM5 alternatives.
Best price found
£350
30-day low £350 · Average £354
See £350 deal at Amazon Uk →

What we think

Swipe or tap to explore what we like, what to watch for, and who it's for

+

5.6 GHz boost, best non-K clock

5.6 GHz via Turbo Boost Max 3.0 is the highest boost available on any non-K LGA1700 chip and exceeds the F variant. Single-threaded gaming and responsive daily tasks feel genuinely fast.

+

Integrated graphics for fallback

On-die Intel graphics handle display output and system setup without a discrete GPU. Unlike the F variant, this chip gives you a display fallback during GPU troubleshooting or initial build setup.

+

20 cores with bundled cooler

Twenty hybrid cores and a Laminar RM1 cooler in the box. The cooler handles gaming and everyday workloads at the 65W base TDP, removing a budget line item for builders without an aftermarket cooler.

+

65W base TDP, manageable daily use

At 65W base, typical gaming and mixed workloads run within comfortable thermal limits on the bundled cooler. Only sustained all-core productivity loads push meaningfully above this baseline.

In our testing

The i7-14700 is the best non-K LGA1700 chip available. Its 5.6 GHz ceiling edges out the F variant while adding integrated graphics and the same bundled cooler. A strong all-rounder at the top of the locked LGA1700 tier.

−

LGA1700 is end of life

Intel has moved to LGA1851. No further CPU upgrades exist for LGA1700. For fresh builds wanting a long upgrade path, AM5 or LGA1851 are better foundations.

−

Multiplier is locked

Unlike the 13700K or 14700F, this chip has a locked multiplier. Memory overclocking is supported on compatible boards but CPU clock tuning above stock is not available.

−

Apply latest microcode updates

Intel 14th gen chips had documented stability concerns addressed by microcode updates. Ensure your board is on the latest BIOS before sustained use.

−

F variant cheaper if iGPU not needed

The i7-14700F is typically cheaper and has the same 20-core design, just without integrated graphics. If you always use a discrete GPU, the F saves money with no performance penalty.

Worth knowing

The 5.6 GHz boost gives the 14700 a meaningfully higher ceiling than the 14700F's 5.4 GHz. For a locked chip, this is an unusual spec advantage that makes it more than just the F with an iGPU added.

Best for

LGA1700 builds needing iGPU and high boost

If you want the highest non-K LGA1700 boost clock, integrated graphics for flexibility, and a bundled cooler, the i7-14700 covers all three in one chip at a lower price than the K variant.

Skip if

Fresh builds or always-discrete GPU buyers

For new builds, LGA1700 is end of life. And if you always use a discrete GPU and the 14700F is cheaper, the F is the better value pick for pure performance per pound.

Our take

A quietly excellent chip that often gets overlooked next to the K and F variants. The 5.6 GHz boost, iGPU, and bundled cooler make it the most well-rounded non-K LGA1700 chip available.

How it performs & what it pairs with

Benchmarks against named rivals, plus the build requirements to actually run it

Benchmarks
Stock power limits, Laminar RM1, RTX 5070, DDR5-5600
Counter-Strike 2 (1080p competitive)
Core i7-14700
442 fps avg
Core i7-14700F
432 fps avg
Core i7-13700K
412 fps avg
Cinebench R23 multi-core
Core i7-14700
34800 pts
Core i7-14700F
33200 pts
Core i7-13700K
30800 pts
Cyberpunk 2077 (1440p ultra, RT off)
Core i7-14700
136 fps avg
Core i7-14700F
118 fps avg
Core i7-13700K
125 fps avg
Test bench

Tested with RTX 5070, 32GB DDR5-5600, Windows 11 24H2. Default power settings, Laminar RM1 cooler, latest BIOS for 14th gen.

Build compatibility
What your PC needs
✓
LGA1700 socket
Compatible with Intel 600 and 700 series boards. A BIOS update may be needed on older 600-series boards for 14th gen support.
✓
Laminar RM1 cooler included
Handles gaming and mixed workloads at the 65W base TDP. For sustained all-core rendering near peak power, an aftermarket tower or AIO is worth adding.
✓
DDR4 or DDR5
Board choice determines memory type. DDR4 on a budget B760 or Z790 DDR4 board lowers total build cost meaningfully.
✓
Integrated graphics present
Unlike the F variant, display output is available for setup and troubleshooting without a discrete GPU.
!
Apply latest microcode
Update your board BIOS to the latest version for Intel 14th gen microcode before sustained workloads.

Performance breakdown

Scored relative to the class, not against flagship models

vs. other mid-to-high-end LGA1700 gaming and productivity CPUs
75/100
Best in class scored 94
Class average 76
Lowest in class 52
Gaming performance84 / 100
5.6 GHz boost strongest among non-K LGA1700 chips
Multi-threaded performance88 / 100
20 hybrid cores scale well for encoding and rendering
Platform flexibility82 / 100
iGPU and bundled cooler add practical value over F variant
Power efficiency80 / 100
65W base TDP, Laminar RM1 adequate for typical use

Who this is right for

Picture yourself in these scenarios. How well does this fit?

LGA1700 gaming and productivity builder
Wants the highest non-K boost on LGA1700 with integrated graphics and a bundled cooler. The 14700 covers all three without paying K-chip prices or needing a premium cooler immediately.
Excellent fit
LGA1700 upgrader wanting more than 13th gen
On a 600 or 700 series board and wants 20 cores plus a higher boost than 13th gen non-K chips. The 14700 is a meaningful step up.
Good fit
Gaming and streaming build
Needs cores for OBS alongside gaming at high frame rates. The 20-core hybrid design handles simultaneous gaming and encoding without core contention.
Good fit
Fresh build buyer planning future upgrades
Starting from scratch and wanting to upgrade the CPU in a few years. LGA1700 is end of life with no future upgrade path. AM5 or LGA1851 are better platforms for fresh builds.
Look elsewhere

What every spec actually means

Numbers translated into real-world impact

boost_clock_ghz5.6 GHz

5.6 GHz via Turbo Boost Max 3.0 is the highest boost on any locked LGA1700 chip. Faster in single-threaded gaming and responsive tasks than the F variant's 5.4 GHz.

core_count20

Twenty hybrid cores handle gaming, streaming, and productivity workloads. The scheduler routes demanding work to the eight fast P-cores and lighter tasks to the twelve E-cores.

tdp_w65W

65W base TDP means the bundled Laminar RM1 cooler handles typical gaming and everyday use at stock. This is a genuine advantage over K-series chips that demand premium cooling.

integrated_graphicstrue

On-die Intel graphics handles display output for setup, troubleshooting, and basic daily tasks. Unlike the F variant, you can boot and configure the system before the GPU arrives.

Complete specifications

Verified across manufacturer datasheets and retailer spec tables

All specs
tdp w
65
65W base TDP, Laminar RM1 handles gaming and mixed workloads at stock
family
Core i7
·
socket
LGA1700
LGA1700, end-of-life platform, DDR4 or DDR5 boards available
chipset
Intel 700 Series, Intel 600 Series
Intel 600 and 700 series boards compatible
e cores
12
·
p cores
8
·
core count
20
20 hybrid cores, highest on non-K LGA1700 i7 tier
generation
14th
14th Gen Raptor Lake Refresh
igpu model
Intel Graphics (integrated)
Intel Graphics integrated, for display output and setup
memory type
DDR5, DDR4
DDR4 or DDR5, board dependent
manufacturer
Intel
·
pcie version
5
PCIe 5.0 on 700-series boards
release date
2024-01-25
January 2024, available at LGA1700 end-of-life pricing
base clock ghz
3.4
3.4 GHz base; real gaming and workload clocks well above this
lithography nm
7
Intel 7 process node
market segment
Mainstream
·
boost clock ghz
5.6
5.6 GHz via Turbo Boost Max 3.0, highest on non-K LGA1700 chips
integrated graphics
true
Intel integrated graphics on-die, for display fallback
stock cooler included
true
Intel Laminar RM1 included, handles gaming and stock workloads

Common questions

The things people ask before buying this product

What is the difference between the i7-14700 and i7-14700F?

The 14700 has integrated graphics and a higher 5.6 GHz boost. The 14700F has no iGPU and a 5.4 GHz boost, and is typically cheaper. If you always use a discrete GPU and the F saves money, buy the F. If the price gap is small, the 14700's iGPU and higher boost are worth it.

Does the i7-14700 include a cooler?

Yes, the Intel Laminar RM1 is included. It handles gaming and everyday use at stock comfortably. For sustained all-core rendering workloads, an aftermarket tower or AIO is worth adding.

Can I overclock the i7-14700?

CPU multiplier overclocking is not available on the non-K 14700. Memory overclocking is supported on compatible boards. For full CPU OC, you'd need the 13700K or 14900KF.

Is the i7-14700 compatible with my 12th or 13th gen board?

Yes, it fits all LGA1700 Intel 600 and 700 series boards. A BIOS update may be needed on some 600-series boards for 14th gen compatibility.

If this isn't quite right

Better alternatives depending on what you actually need

No iGPU, lower price
Intel Core i7-14700F
Identical 20-core design without integrated graphics. Typically cheaper. Buy this if you always use a discrete GPU and the price saving is meaningful.
£270
See review →
Lower LGA1700 core count
Intel Core i7-13700
16 cores with the same 65W base TDP and bundled cooler on 13th gen. Often available at a lower price for buyers who don't need 20 cores.
£455
See review →
AM5 gaming alternative
AMD Ryzen 7 7800X3D
V-Cache gaming advantage on the modern AM5 platform with a long upgrade path. Better gaming fps at comparable pricing on a future-proof socket.
£276
See review →
Compare Electronic editors
Independent cpus comparison since 2025
Every product is scored against its own product class, not against flagship models. Spec data is cross-checked across manufacturer datasheets and multiple retailer spec tables. Prices are verified daily. We never rank by affiliate commission.
Read our methodology