Intel

Intel Core i7-14700F

Intel's 14th-gen hybrid workhorse with 20 cores, a bundled Laminar RM1 cooler, and DDR4 or DDR5 flexibility for gaming and productivity builds on LGA1700.

76/100
Very good
Overall score · how we rate
20 cores / 28 threads5.4 GHz boostLaminar RM1 includedLGA1700 socketNo integrated graphics
£301best price at Amazon
In stock at 1 retailer

We may earn a commission on purchases via this link. It never affects our scores or rankings.

Independent score · no sponsored placement
Price checked across retailers daily

Why we rate it

  • 20 cores, includes Laminar RM1
  • 65W base TDP, manageable thermals
  • Performance hybrid architecture
  • DDR4 or DDR5 board flexibility
  • No integrated graphics
  • 219W max power under load
Score profile

Where the Intel Core i7-14700F wins and loses

Scored against the cpus class
GamingMulti-threa…Single-thre…Value80888888
Gaming performance
80
Multi-threaded performance
88
Single-threaded performance
88
Value with cooler included
88
Full specification

Specifications

Grouped · supported features marked in blue

General info

ManufacturerIntel
FamilyCore i7
Generation14
SocketFCLGA1700
Compatible chipsetIntel 600-series, Intel 700-series
Max operating temp100
PCIe version5
64-bit supportYes
Release dateQ1'24
Lithography10 nm
Market segmentDesktop

Cores and threads

Cores20
Threads28
P-cores8
E-cores12
Simultaneous multithreadingYes
Hybrid architectureYes

Clocks and cache

Base clock2.1 GHz
Turbo / boost clock5.4 GHz
P-core boost5.4 GHz
L2 cache28 MB
L3 cache33 MB

Memory

DDR memory versionDDR5, DDR4
Max memory speed5600 MHz
Memory channels2
Max memory192 GB

Power

Base TDP65 W
Max power (PL2 / PPT)219 W

Features and IO

PCIe lanes20
AES instructionsYes
AVX supportAVX2
Virtualization (VT-x / AMD-V)Yes
Unlocked multiplierYes
Stock cooler includedYes

Watch it in action

Powered byYouTube
Who it's for

Is the Intel Core i7-14700F right for you?

Buy it if
LGA1700 gaming and productivity builders

If you're upgrading an existing LGA1700 or DDR4 system and want strong 14th gen performance at a lower price than the unlocked i9, the i7-14700F is the smart pick, especially with the cooler included.

Skip it if
New builds wanting a long upgrade path

LGA1700 is a dead end. If building fresh, AMD's AM5 or Intel's LGA1851 platform both offer future CPU upgrade paths that LGA1700 can't match.

LGA1700 upgrader
Already on a Z690 or Z790 board and wants a strong 14th gen chip at a sensible price. The i7-14700F slots straight in with the bundled cooler and delivers a meaningful performance step up.
excellent
Gaming and streaming builder
Needs enough cores to handle OBS or content recording alongside gaming without frame drops. The hybrid architecture manages simultaneous gaming and encoding workloads well across 20 cores.
good
Budget productivity and gaming builder
Wants strong multi-threaded performance at a lower price than the i9. Video encoding and productivity tasks scale well across the P and E cores.
good
Fresh build buyer wanting upgrade path
Starting from scratch and wants a platform with a future. LGA1700 is end of life. AM5 or Intel LGA1851 are better long-term platforms for a new build.
skip
Common questions

Before you buy

What is the difference between the i7-14700F and i7-14700?

The i7-14700 includes integrated Intel graphics and has a slightly higher 5.6 GHz boost clock. The F variant has no iGPU and boosts to 5.4 GHz. The F is typically cheaper; pick it if you're buying a discrete GPU anyway.

Does the i7-14700F include a cooler?

Yes, the Intel Laminar RM1 is included. It handles gaming and everyday use at stock comfortably. For sustained all-core workloads near the 219W ceiling, an aftermarket tower or AIO is recommended.

What is P-core and E-core hybrid architecture?

Intel's Performance hybrid design uses two types of cores. P-cores (Performance) are powerful, with HyperThreading, up to 5.4 GHz. E-cores (Efficiency) are smaller and handle background tasks. Windows routes workloads automatically.

Should I buy the i7-14700F or move to AM5?

For upgrading an existing LGA1700 build, yes. For a new build, consider AM5 or Intel LGA1851. LGA1700 is end of life with no further CPU upgrades, while AM5 and LGA1851 both have future generations planned.